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The benefits of kickboxing

  • Coach Rick
  • Oct 30, 2017
  • 1 min read

Kickboxing offers a complete body workout, but even more than that, our members tell us, it's the break from the world, that they enjoy the most. It's true, when you are kickboxing, you are only focused on the "here" and "now".

"I forget all about my day that I just had. Kickboxing is my exit strategy from the stresses of life.

- Makenzie

Kickboxing engages your mind, and is for everyone, whether you are already in-shape, or just beginning your path towards fitness. We have one member who has had 8 knee surgeries, and she is AMAZING! You can do this!

New Kent Kickboxing Club, is a friendly environment, where everyone helps one another push through boundaries. After class, every single person shakes hands with or give hugs to each other. This creates a bond, that reinforces commitment, honor and respect. Kickboxers are a family, and now it's time that you introduce yourself to our family and become a member. - Coach Rick

Visit us on-line at arescybernetics.com - click New Kent Kickboxing

Visit our online store to pick up your gloves and focus mitts. We do have a limited supply that you may use until you are able to order and receive your own.

Get better sleep!

Improve your confidence!

Become the best version of you!

Cassie is working on her right jab. "Looking good"

 
 
 

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